Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life

In this episode, Dr. Bernardo Huberman, Ph.D., a research physicist is a guest on Huberman Lab. They talk about how curiosity has shaped his choices in life and studies, and how tackling tough problems can help keep you grounded and happy. They also chat about meditation, spirituality, and how always asking questions can bring a deep sense of meaning and joy. Enjoy the podcast - you can find it on various platforms:

• Huberman Lab website

• Apple Podcast

• Spotify